Balance as We Age

Program Type:

Educational, Health & Wellness

Age Group:

Adults, Seniors
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Event Details

Join physical therapist Dr. Emily Neal as she explores the topics of balance and fall risk along with strength and stretching demonstrations. Dr. Neal will present strategies to improve overall balance, demonstrate strength moves and stretches with the opportunity for audience participation, and host a question and answer session. She will also be available after the program to discuss participants' individual fall risk.