This event is in the "All Ages" group.
This event is in the "Seniors" group.
Library Branch:
Bedford Branch
Room:
Community Room
Age Group:
All Ages,
Seniors
Program Type:
Health & Wellness
Event Details:
This is a soft movement class designed for those who have wanted to try Tai Chi and those who understand the principle. Each class will be divided into three parts including warm up, senior form, and yang form. This is a very beneficial