This event is in the "All Ages" group
This event is in the "Adults" group

Tai Chi for Health

10:30am–11:30am
All Ages, Adults
Bedford Branch
Library Branch: Bedford Branch
Room: Community Room
Age Group: All Ages, Adults
Program Type: Health & Wellness
Event Details:

This is a soft movement class designed for those who have wanted to try Tai Chi and those who understand the principle.  Each class will be divided into three parts including warm up, senior form, and yang form. This is a very beneficial